Cantaloupe and Riceflakes Cereal


I just love the muskmelon(cantaloupe) for its colour and fragrance. 

Ingredients for this fruit and riceflakes cereal

  • 2 tbsp   Instant Riceflakes cereal mix                            
  • 1/2 cup Milk/ Coconut milk/ Yoghurt                                      
  • 1/2 cup Cantaloupe (peeled and cut into small pieces)


Pour milk/ coconut milk/ yoghurt (cold or at room temperature) into a bowl.

Stir in the instant riceflakes cereal mix into it.

Top it with cantaloupe pieces.

You can replace it with mango or banana pieces.

Left over fruit can be used to make this colorful tropical salad or tropical fruit & veggie sandwich.


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